Don't Let Dieting Impact Your Oral Health

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Don't Let Dieting Impact Your Oral Health

Like many people who need to lose a few pounds, I try diet after diet in an attempt to find one that finally works for me. I learned the hard way that I need to make sure any diet will not harm my teeth, even if it does help me lose a few pounds. I learned this lesson when following a grapefruit diet. There are many versions of this, but the version I tried had me eat a grapefruit alone several times each day. It was supposed to suppress my appetite. I helped keep me from munching on unhealthy snacks, but the acid in the fruit took a toll on my tooth enamel and I quickly started getting lots of cavities. I created this blog to remind people that change up their diets often to make sure the foods they are eating are not harming their teeth.

Want To Enhance Your Smile? 4 Reasons To Consider Cosmetic Dentistry

The first thing you see when a stranger smiles at you is their teeth. Your teeth make a great impression on everyone you meet and can easily affect your self-confidence. If you find yourself hiding from the public eye because your teeth aren't as attractive as you would like them to be, you might want to consult a cosmetic dentist.

Cosmetic dentistry has been formulating treatments aimed at restoring the general appearance of the teeth. Below are signs you are an ideal candidate for cosmetic dental treatments.

1. You Notice a Drastic Change in Your Facial Frame

The shape of your face depends on the state of your jawbone. Missing teeth are notorious for causing resorbing mandibles that can distort the shape of your face. Dentures are a great teeth replacement solution, but they may not be effective at maintaining your facial frame.

Have you read about dental implants? These appliances replace missing teeth and offer a more permanent and natural solution than dentures. This could be the solution you have been waiting for, and it is time to ask your cosmetic dentist about implants.

2. You Experience Tension and Pressure in Your Mandibles

Apart from distorting your smile, crooked or misaligned teeth often lead to pain. They are notorious for causing pain when chewing food and can affect your speech. Crooked teeth and unnatural bites also present a significant risk of experiencing temporomandibular disorders.

Before it gets worse, you might want to visit the cosmetic dentist for early treatment. The specialist will install braces or Invisalign to help with realigning the teeth. This should offer relief and reduce pressure in the jaws.

3. You Have Severely Discolored Teeth

Teeth can discolor over time due to various things, such as ingesting heavily pigmented foods and beverages. Other habits, such as smoking, also present this problem.

If you have tried over-the-counter products and failed to get the desired results, you may want to schedule an in-office teeth whitening appointment with your cosmetic dentist. In-office teeth whitening is effective and delivers instantaneous results.

4. Your Teeth Are Uneven

When you look into the mirror and notice that some of your teeth are shorter than others, you could enhance their appearance using cosmetic dentistry treatments. While some of the unevenness could occur naturally, they are often a result of wearing off. Dentists recommend veneers or crowns depending on the severity of the unevenness.

You can seek cosmetic dental treatment whenever you aren't happy with your smile and teeth. If you can relate to any of these signs discussed above, you are indeed a good candidate for cosmetic dental services.