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Don't Let Dieting Impact Your Oral Health


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Don't Let Dieting Impact Your Oral Health

Like many people who need to lose a few pounds, I try diet after diet in an attempt to find one that finally works for me. I learned the hard way that I need to make sure any diet will not harm my teeth, even if it does help me lose a few pounds. I learned this lesson when following a grapefruit diet. There are many versions of this, but the version I tried had me eat a grapefruit alone several times each day. It was supposed to suppress my appetite. I helped keep me from munching on unhealthy snacks, but the acid in the fruit took a toll on my tooth enamel and I quickly started getting lots of cavities. I created this blog to remind people that change up their diets often to make sure the foods they are eating are not harming their teeth.

What Are The Benefits Of Dental Veneers?

Are you unhappy with your smile? A lot of teeth issues can ruin your natural smile. Whether these are broken, misshapen, crowding or stained teeth, dentists have the right solution for you. One of these solutions is dental veneers.

What are veneers?

These are thin dental appliances that are mainly used to repair the front teeth. While they can sometimes be used to cover three quarters of a tooth, veneers are mostly added to the biting edge of a tooth. They are a cosmetic procedure rather than a restorative dental treatment. Unlike in the past when porcelain dental veneers were the only ones available, now there are silicate and lithium veneers. They look just like your natural teeth and people could hardly tell the difference.

Who needs veneers?

This procedure is meant for anyone who desires to alter their current smile. Hence, choose veneers if you have:

  • Discolored teeth

  • Crooked teeth

  • Crowding teeth

  • Gapped teeth

  • Chipped, cracked or broken teeth

  • Misshapen teeth or small ones

What are the benefits?

There is no reason to doubt veneers if you have the above-mentioned dental issues. They will certainly offer the following advantages:

  • Produce a whiter smile – If your front teeth are discolored and you want to improve their appearance, dental veneers are a great option. With these, you can avoid the side effects of teeth whitening including sensitivity. These will brighten up your teeth even when your enamel is too thin or naturally less white. If you pick Lumineers, for instance, you can avoid the tooth shaving process that is usually done when fixing traditional veneers.

  • Can restore smiles faster than braces – If you want to smile better soon, veneers are a better choice. Braces do restore smiles, yes, but not when you have chipped, discolored or broken teeth. Veneers will give you an excellent solution in a month's time or less while braces will need a whole year or beyond depending on the type selected.

  • Can resist stains – Dental veneers do not catch stains easily. The ceramic material used to manufacture them has a special sheen that can resist new stains. Furthermore, modern materials for making veneers do not stain internally like the traditional options did.

  • Veneers are durable – If you find a competent dentist and select the best veneers, your new smile might last ten to twenty years. They are among the most durable cosmetic dentistry solutions.

  • Easy to clean and maintain – Veneers requires the same type of care and attention you give your natural teeth. Simply brush twice a day and floss once and your appliances with forever retain their beauty. Moreover, don't bite into tough objects and avoid abrasive toothpaste products to protect your veneers from damage. Above all, honor your yearly dental visits.

Now you understand the benefits of veneers. The next thing you should do is to pick a good dentist and the best type of veneers they have.